Brain Working Recursive Therapy®
BWRT® is a neuroscience based, short-term modern therapy.
Before we become aware of an action, our brain has already selected the response.
BWRT® focusses on the gap between a stimulus and the conscious awareness of our action. This enables us to effectively ''short circuit'' destructive thought habits and to disconnect problematic memories with upsetting feelings. BWRT allows for a new adaptive neural pathway to be created.
This is a simple, logical technique which delivers remarkable success. It presents a ''user friendly'' understanding of the subconscious mind that is empowering to the client.
It will not be necessary for you to talk about anything you would rather not discuss. We mostly work with how you feel, and how you would prefer to feel instead. As BWRT relies less on language than traditional therapies do, it is accessible to people who are not fluent in English.
Only certified practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. I am a registered Level 1 and 2 BWRT practitioner with the Terence Watts BWRT Institute and BWRT South Africa.