Neurophysical Enhancement Training

Neurophysical enhancement training is designed to utilize neuropsychological knowledge to improve physical performance. This may be for people who want to start exercising, get the most form the excercise routine, set a new record or people undergoing physical rehabilitation (although for the latter medical consent is required).

Neurophysical enhancement training is provided in the format of a four session course over four weeks. This is not a psychotherapy as such. Our experiences with COVID have however refocussed our awareness of the important link between psychological and physical well-being.